Massage

It is widely recognised that stress is the number one cause of sickness in the developed nations of the western world. Short-term consequences of stress include headaches, neck and shoulder problems, back pain, sleep problems. Through massage we can eliminate these ailments increasing wellbeing.

Swedish Massage

Swedish massage uses a variety of techniques to increase blood flow and circulation, increases flexibility and mobility, decrease pain and inflammation, relieves muscles of aches, stiffness and soreness, and creates an overall sense of relaxation. Swedish Body Massage involves different types of touch, pressure and flowing movements applied to the skin and underlying tissues to release muscular tension, relieve pain, facilitate healing from injury, alleviate stress, relax the body and enhance wellbeing.

Tuina Massage

This outstanding therapy is very effective for pain relief, instantly tackling/ relieving debilitating symptoms. Many patients have thought these symptoms could only masked with the use of strong pain killers, though through Tuina treatment they have found their path to recovery.

Tuina massage offers a wide range of benefits, both physiological as well as psychological, increasing wellbeing and the feeling of euphoria tuina speeds up the bodies ability to heal it self. Tuina massage incorporates all disciplines of TCM (traditional Chinese medicine) which includes acupuncture, deep massage, gwuasha plum blossom hammer, cupping and Moxibustion. All of these techniques have the ability to release tension and promote healing.